I began hosting WORKSHOPS as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes.
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I began hosting YOGA RETREATS as a way to combine my WANDERLUST, my Passion for YOGA, and the strong inner desire I have to GIVE BACK & be of SERVICE to others!
**** 2021 DATES ALREADY SET FOR LOCAL YOGA RETREATS!! SEE BELOW... ****
So much gratitude to you, my "Soul Tribe" for allowing me to do what speaks to my soul and for being a part of this sangha we are creating!
Namaste Yogis! XO
Pink Yoga to benefit the Breast Wellness Center at Griffin Hospital
Pink Yoga to benefit the Breast Wellness Center at Griffin Hospital
A $25 donation gets you in to this outdoor, socially distanced yoga class! 100% of money raised goes to the cause.
To donate/save your spot click HERE.
March 19-21, 2021
Mercy By The Sea in Madison, CT
Scroll down to see description of this retreat
March 19-21, 2021
Mercy By The Sea in Madison, CT
Scroll down to see description of this retreat
Local Yoga Retreats:
Sept. 24-26, 2021
I already have 10 reservations on this retreat!
Message me to be included!
Mercy by the Sea in Madison, CT
Local Yoga Retreats:
Sept. 24-26, 2021
I already have 10 reservations on this retreat!
Message me to be included!
Mercy by the Sea in Madison, CT
March 19-21, 2021
Jenny Noia-Gilson, one of my besties, my #sister, and rockstar licensed clinical social worker will be cohosting this retreat with me AGAIN! :) YAY!
Based on the feedback we have received, Jenny & I have decided for this retreat to focus on manifesting what you want in your life. Journaling activities, vision boards,...all to get you in the right mindset to live your best life! We will also discuss strategies to cope with the challenges that come up along the way- dealing with stress, setting healthy boundaries to protect you and your energy, honoring and nurturing YOU and what that looks like.
What you can also expect is a lot of time and focus on self-care, the opportunity to receive a massage or Reiki session, and connecting with our Soul Tribe- like-minded, supportive people as we make beautiful memories and life-long friendships!
What's Included?
*Check in 4PM Friday night/Checkout 10AM Sunday morning
*Healthy meals from dinner Friday night to breakfast Sunday morning
*Yoga & Meditation throughout the weekend
*2 nights accommodations- all rooms with water views
*All group sessions and activities
* Swag bag full of goodies
*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...
* Commuter options also available- see below
Cost:
* Single room in Seascape w/ private bath & deck overlooking the water- $630 (only 1 left)
* Single room in Seascape with shared bath (shared with one other person) & deck overlooking the water- $590
(only 2 left)
* Single room in main building with water views & private bath- $550 (only 1 left)
* Full-Weekend Commuter (includes all meals)- $300
* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $225.
A $200 non-refundable deposit holds your spot for this.
(a $75 deposit for commuters)
Final payment/balance due Feb 19th.
If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.
Deposit can be made via PayPal to my email address- [email protected], Venmo, or with a check or cash.
Please message me with any questions.
*** MONTHLY MINI-RETREATS***
Yoga, Meditation & Succulents
Announcing the second Monthly Mini-Retreat.
Once a month I will be hosting a Mini-Retreat locally.
This idea came from brainstorming about how I can continue to serve and show up for you/my yogis in these new challenging times, and what you need and want from me and our Soul Tribe Community.
Now more than ever having something to look forward to and coming together in community is SO important, so needed and so desired!
I am so excited to be able to provide these Mini Monthly Retreats for you!!
Here are the details for this one:
When: Saturday, November 7th.
10AM-1PM
Where: The MAC (Milford Arts Council), 40 Railroad Ave S., Milford, CT
What:
Yoga
Meditation
Healthy, light lunch
Discussion- Root Chakra
Chakras are energy centers in the body, and the Root Chakra/Muladhara helps us to feel grounded, safe, secure, stable,...
Why Root Chakra?
Because anything that helps you to connect with the earth- like planting- helps to balance and stimulate root chakra!
Merrilee Ganim-DeFarias from Ganim's Garden Center & Florist will lead us thru decorating small pots and then planting succulents. :)
(All Yoga levels welcome. No prior meditation experience necessary!)
Energy Exchange:
$90
(A portion of the ticket price will go to support The MAC)
SOLD OUT!
Message me to be put on the waitlist.
*** MONTHLY MINI-RETREATS***
YOGA & WINE TASTING!
(Wear your Ugly Leggings!!)
This is our 3rd Monthly Mini-Retreat.
Once a month I am hosting a Mini-Retreat locally.
This idea came from brainstorming about how I can continue to serve and show up for you/my yogis in these new challenging times, and what you need and want from me and our Soul Tribe Community.
Now more than ever having something to look forward to and coming together in community is SO important, so needed and so desired!
I am so excited to be able to provide these Mini Monthly Retreats for you!!
Here are the details for this one:
When: Saturday, December 5th.
430-730PM
Where: The MAC (Milford Arts Council), 40 Railroad Ave S., Milford, CT
What:
Yoga
Meditation
Pranayama
Discussion- The importance of joy & pleasure
Wine tasting
Snacks/pairings
How does wine fit in to the yoga lifestyle, Kimmarie??
Great question!!
It is so important to find a balance in life between what you need to do (work, care for your family,...) and doing things that give you pleasure and bring joy to your life!
We will discuss WHY this balance is so important, how that balance really does connect to your yoga practice (and chakras), and how we can tap into different ways to bring more joy/pleasure to our lives.
Colleen Kasper will guide us thru sampling a variety of wines, (paired with snacks) and educate us on the region, grape,...
On the subject of joy & pleasure-
It gives me so much joy to be ale to give back to others, and as my Soul Tribe community, you already know this!
Please bring an unwrapped toy/book with you to this event that we can donate to children for the holidays.
I also thought it would be fun to wear UGLY LEGGINGS (instead of an ugly sweater) like we did for last year's event. :)
(All Yoga levels welcome. No prior meditation experience necessary!)
Energy Exchange:
$90
(A portion of the ticket price will go to support The MAC)
The previous mini retreats have sold out quickly!
Click here to reserve your spot
Space is limited
(We maintain social distance and wear masks to keep everyone safe.)