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I began hosting WORKSHOPS as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes. 

I began hosting YOGA RETREATS as a way to combine my WANDERLUST, my Passion for YOGA, and the strong inner desire I have to GIVE BACK & be of SERVICE to others!


**** 2021 DATES ALREADY SET FOR LOCAL YOGA RETREATS!! SEE BELOW... ****

So much gratitude to you, my "Soul Tribe" for allowing me to do what speaks to my soul and for being a part of this sangha we are creating!

Namaste Yogis! XO

Mercy by the Sea in Madison, CT​



March 19-21, 2021


Jenny Noia-Gilson, one of my besties, my #sister, and rockstar licensed clinical social worker will be cohosting this retreat with me AGAIN! :) YAY!


Based on the feedback we have received, Jenny & I have decided for this retreat to focus on manifesting what you want in your life. Journaling activities, vision boards,...all to get you in the right mindset to live your best life! We will also discuss strategies to cope with the challenges that come up along the way- dealing with stress, setting healthy boundaries to protect you and your energy, honoring and nurturing YOU and what that looks like.

What you can also expect is a lot of time and focus on self-care, the opportunity to receive a massage or Reiki session, and connecting with our Soul Tribe- like-minded, supportive  people as we make  beautiful memories and life-long friendships!


What's Included?

*Check in 4PM Friday night/Checkout 10AM Sunday morning

*Healthy meals from dinner Friday night to breakfast Sunday morning

*Yoga & Meditation throughout the weekend

*2 nights accommodations- all rooms with water views

*All group sessions and activities

* Swag bag full of goodies

*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...


Accommodations-

* 2 single rooms in main building with private bath- $550 


*COMMUTER OPTIONS AVAILABLE- 

* Full-Weekend Commuter (includes all meals)- $300

* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $225.


A $200 non-refundable deposit holds your spot for this. 

(a $75 deposit for commuters)

Final payment/balance due Feb 19th.

 If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.


Deposit can be made via PayPal to my email address- [email protected], Venmo, or with a check or cash.


Please message me with any questions.




Local Retreat at Mercy by the Sea

September 24-26, 2021


Jenny Noia-Gilson, one of my besties, my #sister, and rockstar licensed clinical social worker will be cohosting this retreat with me AGAIN! :) YAY!


What you can expect is a lot of time and focus on self-care, the opportunity to receive a massage or Reiki session, and connecting with our Soul Tribe- like-minded, supportive  people as we make  beautiful memories and life-long friendships!


What's Included?

*Check in 4PM Friday night/Checkout 10AM Sunday morning

*Healthy meals from dinner Friday night to breakfast Sunday morning

*Yoga & Meditation throughout the weekend

*2 nights accommodations- almost all rooms with water views

*All group sessions and activities

* Swag bag full of goodies

*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...


Accommodations:

Single room in main building with private bath- $550


* Commuter options also available- 

* Full-Weekend Commuter (includes all meals)- $300

* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $225.


A $200 non-refundable deposit holds your spot for this. 

(a $75 deposit for commuters)

Final payment/balance due August 24th.

 If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.


Deposit can be made via PayPal to my email address- [email protected], Venmo- Kimmarieyoga, or with a check or cash.


Please message me with any questions.




Weekly Workshop

FINDING PEACE & ACCEPTANCE

Thru weekly virtual sessions we will find:

 CALM in our state of being, 

PEACE with the present moment/situation

 & 

HOPE for the future

 thru various techniques such as journaling, meditation, pranayama,...


Live virtual sessions will be once a week via Zoom on Tuesday night at 7PM and will run 45-60 minutes/session.


A private Facebook page allows us to connect and support each other throughout this series, and I can continue to provide you with valuable content in between our weekly sessions.


Who is this for??

Anyone who is looking to have more peace, acceptance, and hope in their lives!

Anyone struggling with the current situation in our world right now and wants some support!

Anyone who feels stuck, lonely, disconnected, and wants to move past that and go back to LIVING!

Anyone looking for strategies to better deal with stress and anxiety!

Anyone looking for another way to honor self-care!

Anyone who has been wanting to get into meditation and/or journaling! 


Ongoing Weekly live sessions will be at 7PM 


Energy Exchange $16.25/session

Click HERE to message me to join a session.


No prior meditation experience necessary


Once you have registered, I will send you an email with additional information.


Really excited to continue to share tools with you to navigate this journey in a better, more peaceful way! 

xo- Kimmarie




*** MONTHLY MINI-RETREATS***

FEBRUARY

YOGA, MEDITATION &

  MALA MAKING with LEIA



This is our 5th Monthly Mini-Retreat. 

Once a month I am hosting a Mini-Retreat locally. 

This idea came from brainstorming about how I can continue to serve and show up for you/my yogis in these new challenging times, and what you need and want from me and our Soul Tribe Community. 

Now more than ever having something to look forward to and coming together in community is SO important, so needed and so desired!

 I am so excited to be able to provide these Mini Monthly Retreats for you!!  


Here are the details for this one:


Leia Gossett is one of my favorite Earth angels!

 So many of you know Leia well, as she and I have collaborated several times in the past for a Yoga & Crystals Workshop, Mala Necklace Making & Meditation, and Mala Bracelet Making

Leia is also the co-creator of our Moon- Lotus Necklace (check it out on my Goodies page), and owner of Mystical Moon Warrior where she creates magical crystal jewelry and accessories.


 When: Saturday, February 6th

10AM-1PM


Where: The MAC (Milford Arts Council), 40 Railroad Ave S., Milford, CT


What: 

I will guide us thru:

Yoga & Meditation


Leia will guide us thru making our own unique mala bracelets


(All Yoga levels welcome. No prior meditation experience necessary!)


Energy Exchange:

$90

(A portion of the ticket price will go to support The MAC)

 

The previous mini retreats have sold out quickly!


SOLD OUT

Message me to be put on the waitlist

(We maintain social distance and wear masks to keep everyone safe.)





*** MONTHLY MINI-RETREATS***

MARCH

YOGA, PRANAYAMA/Breath Work

YOGA NIDRA MEDITATION

(in jammies- if you'd like! :))


This is our 6th Monthly Mini-Retreat. 

Once a month I am hosting a Mini-Retreat locally. 

This idea came from brainstorming about how I can continue to serve and show up for you/my yogis in these new challenging times, and what you need and want from me and our Soul Tribe Community. 

Now more than ever having something to look forward to and coming together in community is SO important, so needed and so desired!

 I am so excited to be able to provide these Mini Monthly Retreats for you!!  


Here are the details for this one:


For those of you who are familiar with Yoga Nidra, it's a fan favorite! (Cue the cheering!)

If you're not familiar with Yoga Nidra, you are in for a treat!

Yoga Nidra, or Yogic Sleep is a deeply powerful and transformative meditation technique. In Yoga Nidra you are in a state of consciousness between waking and sleeping, where your mind is extremely relaxed, yet at a highly receptive and alert state.  Because of this, setting an intention/sancalpa for your practice can greatly help with changing patterns and behaviors like sleeping better, quitting smoking,...

Yoga Nidra reduces tension, anxiety,  stress, pain, and PMS symptoms.  It also enhances memory, and learning capacity, improves sleep, and is frequently and successfully used to treat trauma associated with PTSD.  

For this Yoga Nidra session you will be in corpse pose, getting REALLY comfortable,...hence the jammies! :)

No prior experience necessary.  

There is no way to do this wrong. 

All levels welcome

 

When: Saturday, March 6th

10AM-1PM


Where: The MAC (Milford Arts Council), 40 Railroad Ave S., Milford, CT


What: 

I will guide us thru:

Yoga- our physical practice, Pranayama/ Breath Work


Yoga Nidra Meditation

*(Everyone will also receive a special little gift from me.)


(All Yoga levels welcome.)

Energy Exchange:

$90- ONLY 2 SPOTS LEFT!!

(A portion of the ticket price will go to support The MAC)

 

The previous mini retreats have sold out quickly!


Click here to reserve your spot

Space is limited

(We maintain social distance and wear masks to keep everyone safe.)