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I began hosting WORKSHOPS as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes. 

I began hosting YOGA RETREATS as a way to combine my WANDERLUST, my Passion for YOGA, and the strong inner desire I have to GIVE BACK & be of SERVICE to others!


**** 2022 DATES ALREADY SET FOR LOCAL YOGA RETREATS!! SEE BELOW... ****

So much gratitude to you, my "Soul Tribe" for allowing me to do what speaks to my soul and for being a part of this sangha we are creating!

Namaste Yogis! XO


* PLEASE READ & UNDERSTAND CANCELLATION POLICY *

For Weekend Retreats-

A $200 nonrefundable deposit is taken for two night stay.

(Full balance due 1 month prior to retreat.)

If the retreat is full and I have a waitlist & can replace you, you will get a full refund minus deposit. 

Cancellation 3-4 weeks prior to the retreat date, you get 50% back (less deposit).

Cancellation 1-2 weeks prior to retreat, you get 25% back (less deposit).

A $75 nonrefundable deposit is taken for commuters.


For all other Mini-Retreats, Workshops & Events-

If the event is full and I have a wait list and I'm able to replace you, you will get a full refund.

In all other cases, cancellation within 48 hours gives you 50% refund, 

within 24 hours gives you 25% refund and same day is no refund.


For Private Yoga Sessions- 

24 hour cancellation policy is needed otherwise you are charged for the session.


I apologize if this poses an inconvenience for anyone.

I’ve tried to be very accommodating to people canceling last minute since Covid as I know there have been many cases where exposure, symptoms, or side effects from the vaccine have caused people to cancel last minute.

However, moving forward I need to have a bit more structure in my policies.

Thank you for your understanding!

PINK YOGA Outside

for 

Valley Goes Pink-Griffin Hospital

Saturday, October 23rd, 930-1030AM

Shelton, CT

(Exact address will be given in confirmation email a few days prior to the event.)

Suggested donation $25

Click HERE to donate/save your spot.

SUNSET YOGA

Gulf Beach, Milford

for

 Just Be Yoga & Wellness

Sunday, October 24th, 530-630PM

$20 + tax

All levels welcome

Click HERE to save your spot.

November Mini-Retreat

YOGA, MEDITATION

 &

ESSENTIAL OILS

Saturday, November 13th, 1-3PM


I am So happy to be collaborating with Tracey Papelo, friend/yogi/essential oils guru for this workshop! :)

She will guide us in exploring the incredible world of essential oils (EO)!


You can expect to learn:

* How essential oils work, 

* How to use essential oils, 

* Benefits of EO in improving your health and wellness,

* How you can incorporate EO into every day life.


Each participant will make a personal blend to take home :)


And of course, we'll do YOGA & MEDITATION together! :)


Energy Exchange-

$35 + tax- Click HERE to save your spot.


Where?

Milford, CT

Just Be Yoga & Wellness

234 New Haven Ave


December Mini-Retreat

YOGA, MEDITATION

 &

CREATE YOUR OWN MACRAME WALL HANGING

Saturday, December 4th, 12-2ishPM


How beautiful is this macrame wall hanging??

 You could hang it over your bed like a dream-catcher, 

on your front door or mantel instead of a wreath, 

or maybe even give it as a holiday gift!!!!!


Tasha of Knots.for.daze

will guide us thru creating this beautiful macrame wall hanging. 


Then we will do YOGA & MEDITATION together! 

What an awesome day! :)


If you've been a part of the Soul Tribe for a while, 

you know how I roll when it come to events around the holidays...

*Wear your UGLY HOLIDAY LEGGINGS

* PLEASE BRING AN UNWRAPPED TOY/BOOK TO DONATE


Where?

Milford, CT

Just Be Yoga & Wellness

234 New Haven Ave


Energy Exchange

$60 + tax

Click HERE to save your spot.

(Space is limited)

(Please read & understand Cancelation Policy at top of this page.)

****PLEASE NOTE- Materials need to be ordered WAY ahead of time! 

If you're interested, please sign up ASAP! Thx! 

January Mini-Retreat

YOGA, MEDITATION

 &

Sining Bowls Sound Therapy 

Saturday, January 8th, 12-2PM


I LOVE Sound Healing and the magical, healing vibration of singing bowls!!!!


We will do an hour long YOGA & MEDITATION practice together.  

Then Lisa Ficco  will discuss sound therapy- how & why it works

 and guide us thru a Sound Therapy Singing Bowls session! :)



Where?

Milford, CT

Just Be Yoga & Wellness

234 New Haven Ave


Energy Exchange

$50 + tax

Click HERE to save your spot.

(Space is limited- All levels welcome.)

(Please read & understand Cancelation Policy at top of this page.)


JAMAICA YOGA & SERVICE RETREAT

at 

Skylark Negril Beach Resort

February 3-8, 2022

I am SO excited for this retreat!!!


What's included:

* 5 nights accommodations

* Airport transportation to & from Resort- Montego Bay Airport (MBJ)

* Twice daily yoga overlooking the ocean

* Welcome Ceremony

* Sunset Cruise

* Glass Bottom Boat/Snorkeling Excursion

* Time spent volunteering with Rockhouse & local school children

* Farewell Dinner Overlooking the Water

* Free Time to Relax, Get a Spa Service, Walk the Beach,...Nurture YOU!


Accommodations:

ALL rooms have a 4-post king size bed (with the option of adding a twin bed to the Patio Studio room to make it a triple.) ALL rooms have a mini bar area, walk in closet, desk & chair, indoor bathroom, & AC.


* Studio Double- (150 sq ft) $785/pp

* Patio StudioTriple (400 sq ft. w Private patio area. Garden view, a few steps away from the ocean)- $675/pp

* Patio Studio Double- $835/pp

ONLY 1 STUDIO DOUBLE ROOM LEFT!!


I can suggest airfare- Message me for details or if you have any questions.

Travel insurance is necessary. (Usually costs around $20.)


As of now, you need a negative PCR COVID test 3 days prior to travel to enter Jamaica. 

Valid passport- not expiring within 6 months. 

Masks worn walking around common areas inside.

ONLY A FEW SPOTS LEFT

MESSAGE ME FOR INFO & PRICING



Mercy by the Sea in Madison, CT​



Local Co-Ed 

Yoga & Meditation Retreat

CARING FOR YOUR TEMPLE

 at Mercy by the Sea

May 13-15, 2022

(Retreat also Scheduled for 

September 16-18, 2022)


Our bodies are our temples, our vessel/vehicle thru this life.  The better we take care of our bodies, the better quality of life we will experience!


Group discussions will include

* How to best care for our bodies thru stress management techniques

* Choosing the best foods to fuel/nourish our bodies, and which ones to avoid

* How to care for and cleanse our bodies- physically  and energetically

SO MUCH MORE!!

,

 Yoga, Meditation, Walking the Labyrinth , Beach Time, free time for self-care, unplugging, chilling out,... nurturing YOU! 


What you can expect is a lot of time and focus on self-care, the opportunity to receive a massage or Reiki session, ...and connecting with our Soul Tribe- like-minded, supportive  people as we make  beautiful memories and life-long friendships!


What's Included?

*Check in 4PM Friday night/Checkout 10AM Sunday morning

*Healthy meals from dinner Thursday/Friday night to breakfast Sunday morning

*Yoga & Meditation throughout the weekend

*2  nights accommodations- almost all rooms with water views

*All group sessions and activities

* Swag bag full of goodies

*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...


Accommodations:

*Double room in Seascape/the beach house w/ private deck overlooking the water- $605+ tax  ($575 + tax)

* Single room in main building with private bath- $580+ tax ($550 + tax)

* Double Room Main Building- $530 + tax ($500 + tax)


THERE WILL BE A SLIGHT PRICE INCREASE FOR 2022 RETREATS AS REFLECTED ABOVE.  IF YOU PUT DOWN YOUR DEPOSIT PRIOR TO OCTOBER 4TH, YOU WILL GET 2021 RATES. (IN PARENTHESIS.)


Commuter options also available

* Full-Weekend Commuter (includes all meals)- Message me for pricing

* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $240+ tax.


A $200 non-refundable deposit holds your spot for this. 

(a $75 deposit for commuters)

Final payment/balance due 1 month before the retreat.

*PLEASE READ & UNDERSTAND CANCELLATION POLICY AT TOP OF THIS PAGE * 

 If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.


Please message me with any questions and to reserve your spot.




Bi-Weekly Workshop

FINDING PEACE & ACCEPTANCE

Thru bi-weekly virtual sessions we will find:

 CALM in our state of being, 

PEACE with the present moment/situation

 & 

HOPE for the future

 thru various techniques such as journaling, meditation, pranayama,...


Live virtual sessions will be once every other week via Zoom on Tuesday night at 7PM and will  run 60 minutes/session.



Who is this for??

Anyone who is looking to have more peace, acceptance, and hope in their lives!

Anyone struggling with the current situation in our world right now and wants some support!

Anyone who feels stuck, lonely, disconnected, and wants to move past that and go back to LIVING!

Anyone looking for strategies to better deal with stress and anxiety!

Anyone looking for another way to honor self-care!

Anyone who has been wanting to get into meditation and/or journaling! 


Ongoing Weekly live sessions will be at 7PM


Upcoming sessions scheduled:

Sessions have been put on hold thru the summer.

 Message me   to be notified when sessions resume.


Energy Exchange 

$16.25 + tax (Tax applicable if you are in CT)

Click HERE to message me to join a session.


No prior meditation experience necessary


Once you have registered, I will send you an email with additional information.


Really excited to continue to share tools with you to navigate this journey in a better, more peaceful way! 

xo- Kimmarie




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