I began hosting WORKSHOPS as a way to go deeper into aspects of yoga that I'm only able to scratch the surface of in my classes.
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I began hosting YOGA RETREATS as a way to combine my WANDERLUST, my Passion for YOGA, and the strong inner desire I have to GIVE BACK & be of SERVICE to others!
**** 2022 DATES ALREADY SET FOR LOCAL YOGA RETREATS!! SEE BELOW... ****
So much gratitude to you, my "Soul Tribe" for allowing me to do what speaks to my soul and for being a part of this sangha we are creating!
Namaste Yogis! XO
* PLEASE READ & UNDERSTAND CANCELLATION POLICY *
For Weekend Retreats-
A $200 nonrefundable deposit is taken for two night stay.
A $300 nonrefundable deposit is taken for a three night stay.
A $75 nonrefundable deposit is taken for commuters.
For all other Mini-Retreats, Workshops & Events-
If the event is full and I have a wait list and I'm able to replace you, you will get a full refund.
In all other cases, cancellation within 48 hours gives you 50% refund,
within 24 hours gives you 25% refund and same day is no refund.
For Private Yoga Sessions-
24 hour cancellation policy is needed otherwise you are charged for the session.
I apologize if this poses an inconvenience for anyone.
I’ve tried to be very accommodating to people canceling last minute since Covid as I know there have been many cases where exposure, symptoms, or side effects from the vaccine have caused people to cancel last minute.
However, moving forward I need to have a bit more structure in my policies.
Thank you for your understanding!
***BIG ANNOUNCEMENT***
Introducing
SOUL-FIT Classes!!!
Outside! :)
I am so excited for this collaboration this summer with
Matt Depaolo of
(www.madefitnessct.com)
for 3 OUTSIDE SOUL-FIT CLASSES!.
30 Minutes Boot Camp led by Matt
followed by 30 Minutes Yoga led by me.
The best of both worlds!
We want this to be an "EXPERIENCE" for all who attend!
* Build community & Self-confidence
* Challenge & nurture your body all within an hour
* Have FUN
* Spend time outside
Here are the dates:
Saturday, August 21
9:30-10:30AM
Where: Orange, CT
(Exact address will be given in confirmation email a few days prior to the scheduled class.)
All levels welcome.
A Yoga mat is the only equiptment needed.
(and I have plenty to loan out if you need)
Energy Exchange:
$25/class
Click HERE to save your spot.
(When you sign up, please specify date you are interested in.)
* Please read and understand CANCELATION POLICY at the top of this page.
(Space is limited!)
February 3-8, 2022
I am SO excited for this retreat!!!
What's included:
* 5 nights accommodations
* Airport transportation to & from Resort- Montego Bay Airport (MBJ)
* Twice daily yoga overlooking the ocean
* Welcome Ceremony
* Sunset Cruise
* Glass Bottom Boat/Snorkeling Excursion
* Time spent volunteering with Rockhouse & local school children
* Farewell Dinner Overlooking the Water
* Free Time to Relax, Get a Spa Service, Walk the Beach,...Nurture YOU!
Accommodations:
ALL rooms have a 4-post king size bed (with the option of adding a twin bed to the Patio Studio room to make it a triple.) ALL rooms have a mini bar area, walk in closet, desk & chair, indoor bathroom, & AC.
* Studio Double- (150 sq ft) $785/pp
* Patio StudioTriple (400 sq ft. w Private patio area. Garden view, a few steps away from the ocean)- $675/pp
* Patio Studio Double- $835/pp
I can suggest airfare- Message me for details or if you have any questions.
Travel insurance is necessary. (Usually costs around $20.)
As of now, you need a negative PCR COVID test 3 days prior to travel to enter Jamaica.
Valid passport- not expiring within 6 months.
Masks worn walking around common areas inside.
ONLY A FEW SPOTS LEFT-
MESSAGE ME FOR INFO & PRICING
SIMPLY YOGA- Outside
Sunday, August 15, 2021
9-10AM
What is Simply Yoga?
If you've taken my class, you know I do a lot of cueing on alignment, the bandas, the breath, ...
For this class I'm basically just cueing the names of the poses with very little other coaching/dialog.
Without that constant rhetoric and direction throughout the class, you are able to more easily go within
(pratyahara-one of the 8 Limbs)
and experience your practice on a deeper more meditative level and tune into your own inner guide during your practice.
(You should have a good understanding of yoga postures, alignment, and modifications to take this class.)
Where?
Shelton-
Exact location will be given in confirmation email sent out a couple of days prior to the class.
Energy Exchange?
$12- Click HERE to save your spot
YOGA & MEDITATION RETREAT
September 24-26, 2021
Mercy By The Sea in Madison, CT
Scroll down to see description of this retreat​
YOGA & MEDITATION RETREAT
September 24-26, 2021
Mercy By The Sea in Madison, CT
Scroll down to see description of this retreat​
Mercy by the Sea in Madison, CT​
Mercy by the Sea in Madison, CT​
Local Co-Ed
YOGA & MEDITATION RETREAT
at Mercy by the Sea
September 24-26, 2021
Yoga, Meditation, Walking the Outdoor Labyrinth , Beach Time, free time for self-care, unplugging, chilling out,... nurturing YOU!
What you can expect:
* Morning & afternoon Yoga sessions
* Meditation
* A lot of time and focus on self-care
* Thought-provoking Group Sessions
* Receive a Massage or Reiki session (optional)
* A mini photo session with you or you & a friend (optional)
* Connecting with our Soul Tribe- like-minded, supportive people as we make beautiful memories and life-long friendships!
AND SO MUCH MORE!!!!
What's Included?
*Check in 4PM Friday night/Checkout 10AM Sunday morning
*Healthy meals from dinner night of check-in to breakfast Sunday morning
*Yoga & Meditation throughout the weekend
*2-3 nights accommodations- almost all rooms with water views
*All group sessions and activities
* Swag bag full of goodies
*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...
Accommodations:
* Double Room in Seascape w shared bath and deck overlooking the water- $575+ tax per person (ONLY 1 LEFT!)
* Single Room Main Building w/ private bath- $550+ tax
* Double Room in Main Building w private bath- $500 + tax pp
Commuter options also available:
* Full-Weekend Commuter (includes all meals)- Message me to discuss pricing as it depends on how much you want to attend.
* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $225+ tax.
A $200 non-refundable deposit holds your spot for this.
(a $75 deposit for commuters)
Final payment/balance due August 23rd.
If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.
Deposit can be made via PayPal to my email address- [email protected], Venmo- Kimmarieyoga, or with a check or cash.
Please message me with any questions.
Local Co-Ed
Yoga & Meditation Retreat
CARING FOR YOUR TEMPLE
at Mercy by the Sea
May 12/13-15, 2022
(Retreat also Scheduled for
September 15/16-18, 2022)
Due to feedback from past retreat attendees, it was requested that these weekend retreats be longer with check-in Thursday at 4pm instead of Friday as has been typical.
YOU decide what is best for you!
Our bodies are our temples, our vessel/vehicle thru this life. The better we take care of our bodies, the better quality of life we will experience!
Group discussions will include-
* How to best care for our bodies thru stress management techniques
* Choosing the best foods to fuel/nourish our bodies, and which ones to avoid
* How to care for and cleanse our bodies- physically and energetically
&
SO MUCH MORE!!
,
Yoga, Meditation, Walking the Labyrinth , Beach Time, free time for self-care, unplugging, chilling out,... nurturing YOU!
What you can expect is a lot of time and focus on self-care, the opportunity to receive a massage or Reiki session, ...and connecting with our Soul Tribe- like-minded, supportive people as we make beautiful memories and life-long friendships!
What's Included?
*Check in 4PM Thursday or Friday night/Checkout 10AM Sunday morning
*Healthy meals from dinner Thursday/Friday night to breakfast Sunday morning
*Yoga & Meditation throughout the weekend
*2/3 nights accommodations- almost all rooms with water views
*All group sessions and activities
* Swag bag full of goodies
*Full use of the grounds at Mercy by the Sea- Beach, outdoor labyrinth, bookstore/giftshop,...
Accommodations:
*Double room in Seascape/the beach house w/ private deck overlooking the water- $595+ tax for Friday-Sunday/
$850+ tax for Thursday-Sunday
* Single room in main building with private bath- $570+ tax for Friday-Sunday/ $830+ tax for Thursday-Sunday
Commuter options also available-
* Full-Weekend Commuter (includes all meals)- Message me for pricing
* Full-Day Saturday Commuter (Includes B, L, D Saturday)- $240+ tax.
A $200 non-refundable deposit for a 2-nite stay/$300 for a 3-nite stay holds your spot for this.
(a $75 deposit for commuters)
Final payment/balance due 1 month before the retreat.
If this retreat needs to be cancelled due to COVID-19, you will receive a full refund.
Please message me with any questions and to reserve your spot.
Bi-Weekly Workshop
FINDING PEACE & ACCEPTANCE
Thru bi-weekly virtual sessions we will find:
CALM in our state of being,
PEACE with the present moment/situation
&
HOPE for the future
thru various techniques such as journaling, meditation, pranayama,...
Live virtual sessions will be once every other week via Zoom on Tuesday night at 7PM and will run 60 minutes/session.
Who is this for??
Anyone who is looking to have more peace, acceptance, and hope in their lives!
Anyone struggling with the current situation in our world right now and wants some support!
Anyone who feels stuck, lonely, disconnected, and wants to move past that and go back to LIVING!
Anyone looking for strategies to better deal with stress and anxiety!
Anyone looking for another way to honor self-care!
Anyone who has been wanting to get into meditation and/or journaling!
Ongoing Weekly live sessions will be at 7PM
Upcoming sessions scheduled:
Sessions have been put on hold thru the summer.
Message me to be notified when sessions resume.
Energy Exchange
$16.25 + tax (Tax applicable if you are in CT)
Click HERE to message me to join a session.
No prior meditation experience necessary
Once you have registered, I will send you an email with additional information.
Really excited to continue to share tools with you to navigate this journey in a better, more peaceful way!
xo- Kimmarie
*** MONTHLY MINI-RETREATS***
September
YOGA, MEDITATION
&
Stay Tuned...
I've been hosting these monthly Mini-Retreats since October, and it's been SO great to connect with the Soul Tribe once a month!
This idea came from brainstorming about how I can continue to serve and show up for you/my yogis in these new challenging times, and what you need and want from me and our Soul Tribe Community.
Now more than ever having something to look forward to and coming together in community is SO important, so needed and so desired!
I am so excited to be able to provide these Mini Monthly Retreats for you!!
Here are the details for this one:
Simply Yoga Class
What: If you've taken my class, you know I do a lot of cueing on alignment, the bandas, the breath, ...
My idea for this class was to teach a yoga class where I'm basically just cueing the names of the poses with very little other coaching/dialog.
Without that constant rhetoric and direction throughout the class, you are able to more easily go within (pratyahara-one of the 8 Limbs) and experience your practice on a deeper more meditative level & tune into your own inner guide during your practice.
(You should have a good understanding of yoga postures, alignment, and modifications to take this class. )
Where: TBD
I would love to have a class in August & September outside somewhere.
If you'd like to host a class and have a decent size yard, deck, or patio, please message me.
As the host there is no charge to you.